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How Nutritional Counseling Supports Your Wellness
The Role of Nutrition in Health
Just as naturopathic medicine works with your body to restore balance and address illness, nutritional counseling at Zen Attitude Acupuncture focuses on helping you harness your body’s natural ability to heal. Food is more than fuel—it plays a vital role in wellness, energy, and disease prevention.
Nutritional counseling may be especially beneficial if you are managing:
- Celiac disease
- Inflammatory bowel diseases (such as Crohn’s)
- Autoimmune conditions
- Chronic inflammation
Our naturopathic doctors specialize in digestive health and nutrition, ensuring you get the nutrients you need—even when following specialized diets like veganism or gluten-free eating.
What to Expect from Nutritional Counseling
At Zen Attitude Acupuncture, we want you to feel fully supported in your wellness journey. That’s why nutrition package visits start at 90 minutes and include:
- A detailed initial consultation where you can discuss health concerns and goals
- A personalized nutrition plan designed around your lifestyle, food preferences, and wellness needs
- Follow-up visits to adjust your plan and track progress
- Options for telemedicine visits, making it easier to stay consistent with your care
Depending on your health history, your provider may also recommend lab testing to evaluate:
- Allergies and sensitivities
- Gastrointestinal health
- Nutritional and metabolic function
- Mold and toxin exposure
- Genetics
- Hormone balance
These insights help us create a customized nutrition and wellness plan to support your long-term health.
Nutritional Counseling with Added Support
Sometimes your body needs an extra boost. To complement your nutritional counseling, our team may recommend vitamin injections such as:
- B12 Booster – Supports protein synthesis, energy metabolism, and helps combat fatigue or nausea.
- Rejuvenate – May reduce sugar cravings, support cholesterol balance, and provide antioxidant protection.
- Serenity Now – Designed to promote relaxation, reduce anxiety, and support better sleep and mood balance.
Start Your Nutritional Counseling Journey Today
Whether you’re struggling with digestive issues, want to optimize your diet, or need guidance with a specialized eating plan, the Zen Attitude Acupuncture team is here to help.
📞 Call our office at 206.466.2933 or book your appointment online to start your path to better health through nutritional counseling.
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Improves energy, digestion, and immunity
Supports weight balance and metabolism
Reduces inflammation and disease risk
Builds sustainable, healthy habits for life
Frequently Asked Questions
Who can benefit from nutritional counseling?
Anyone can benefit—especially those with weight concerns, digestive issues, fatigue, food sensitivities, chronic illness, or general wellness goals.
What happens during a session?
A nutritionist or dietitian reviews your health history, lifestyle, and eating habits to create a custom plan that fits your needs and goals.
How is this different from a diet plan?
Unlike generic diet plans, nutritional counseling offers personalized guidance that adapts to your unique health profile, preferences, and goals.