Inspire Your Inner Zen.
book consultation
What Is Naturopathy?
Naturopathic medicine is a holistic approach to health that uses natural, non-toxic therapies combined with modern science to support wellness and prevent illness. Instead of focusing only on symptoms, naturopathy treats each person as an individual—working to restore balance in structural, physiological, and psychological well-being.
Naturopathic doctors (NDs) are trained as primary care providers and specialize in natural therapies. They often collaborate with medical professionals and refer patients when appropriate. Along with a standard medical curriculum, naturopathic doctors may study:
- Botanical medicine
- Clinical nutrition
- Physical medicine
- Homeopathy
- Lifestyle counseling
- Hydrotherapy
- Exercise therapy
This broad foundation allows naturopathic physicians to create personalized treatment plans rather than cookie-cutter solutions.
How Can Naturopathy Benefit My Health?
Naturopathic medicine can be especially effective in areas where conventional treatments may not provide complete relief. Common concerns addressed with naturopathy include:
- Digestive disorders
- Sleep disturbances
- Chronic pain
- Fatigue
- Fertility challenges
- Allergies
- Headaches and migraines
You don’t need a specific diagnosis to benefit from naturopathy. Even if you simply feel “off” or struggle with unexplained discomfort, working with a naturopathic provider can help uncover the root cause and support long-term wellness.
At Zen Attitude Wellness, we encourage open, two-way communication. Your provider will listen to your concerns, explore your symptoms, and develop a clear, step-by-step plan tailored to your unique health goals.
What to Expect During a Naturopathy Visit
Your first naturopathic consultation may last 30–60 minutes, depending on your needs. You may be asked to complete paperwork beforehand so your provider understands your medical history and main concerns.
During the visit, your naturopath will:
- Conduct an in-depth interview to understand your health story
- Address your questions and concerns
- Recommend treatments or supportive therapies customized to you
Treatment options may include:
- Acupuncture
- Hormone replacement therapy
- Homeopathic injections
- Nutritional counseling
- Life coaching for mental and emotional well-being
This whole-person approach empowers you to make choices that align with your natural strengths and health goals.
Naturopathy at Zen Attitude Wellness
If you’re ready to explore natural solutions for your health, trust your instincts—it may be the right time to see a naturopathic doctor.
📍 Seattle, WA – Dr. Alaina Goesling and Dr. Rachel Erickson
📍 Honolulu, HI – Dr. Jene Ferrante, in partnership with Hawaii Natural Medicine
Book Your Appointment
Schedule your visit with Zen Attitude Wellness today. Call our office or book online to start your path toward natural, whole-body healing.
.webp)
Supports long-term, root-cause healing
Boosts immune function and energy levels
Reduces reliance on pharmaceuticals
Promotes mental and emotional balance
Frequently Asked Questions
Is naturopathic treatment safe?
Yes, when administered by a licensed naturopathic doctor (ND), treatments are safe, personalized, and designed to work with your body’s natural processes.
What should I expect during my first visit?
Your naturopath will take a detailed health history, discuss lifestyle and diet, and create a custom treatment plan focused on long-term healing.
Can naturopathy be used with conventional medicine?
Absolutely. Naturopathy can complement traditional treatments and often works alongside primary care to support overall health and recovery.