Infertility

What Causes Infertility?

Infertility can affect anyone and may involve reproductive health issues in either the female or male partner. In some cases, both partners experience contributing factors.

Common causes of infertility include:

• Gynecological conditions affecting the uterus or ovaries
• Low sperm count or poor sperm quality
• Age-related fertility decline
• Alcohol or substance use
• Obesity or being underweight
• Over-exercising or excessive physical stress

Infertility is generally diagnosed when a couple is unable to conceive after one year of trying (or after six months if the woman is over 35). Difficulty conceiving can be emotionally challenging and often impacts both partners’ mental and physical well-being.

How Does Stress Affect Fertility?

Struggling with infertility can bring feelings of guilt, frustration, or even shame. These emotions can increase chronic stress, which elevates cortisol and epinephrine—the body’s primary stress hormones.

High levels of stress hormones can disrupt the delicate hormonal balance needed for ovulation and sperm production, reducing the chances of conception.

At Zen Attitude Acupuncture, our approach helps you restore balance and calm. Through acupuncture and holistic therapies, we support your mind-body connection—helping you find your zen and align your body’s natural rhythms to enhance fertility.

What to Expect During an Infertility Evaluation

Every individual’s fertility journey is unique. During your infertility evaluation at Zen Attitude Acupuncture, our team takes the time to understand your overall health picture.

Our experienced acupuncturists and naturopathic doctors focus on whole-body wellness, not just reproductive function. Your evaluation may include:

• A review of your medical and sexual health history
• Assessment of your nutrition, exercise, and lifestyle habits
• Discussion of emotional and environmental stressors
• Lab testing for hormones and underlying conditions

This holistic assessment allows us to create a plan that supports your fertility, hormonal balance, and emotional well-being.

Holistic Therapies to Support Fertility

Your personalized fertility treatment plan at Zen Attitude Acupuncture may include:

• Acupuncture: Enhances blood flow, balances hormones, and supports reproductive health—especially beneficial when paired with IVF.
• Naturopathic care: Focuses on identifying and addressing root causes such as hormonal imbalance, nutrient deficiencies, and toxin buildup.
• Nutritional counseling: Supports optimal health through diet, lifestyle adjustments, and stress management.

Because infertility is complex, there’s no single approach that works for everyone. Our integrative team combines natural therapies to help you optimize fertility and improve your overall health.

Take the Next Step Toward Your Fertility Journey

If you’re struggling to conceive, know that you’re not alone—and there are holistic options that can help.

Call Zen Attitude Acupuncture or schedule your consultation today to explore naturopathic care and acupuncture for fertility support. Let’s help your body find its natural balance again.

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