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What movements usually cause sports injuries?
Sports injuries can be caused by sudden trauma, like a collision, or they may result from long-term, repetitive use that gradually causes wear-and-tear. You can incur this type of injury from playing competitive sports, but also if you have an active hobby or a physically demanding job.
What is the process to begin sports injury treatment?
The Zen Attitude Acupuncture team first does a thorough evaluation to learn how you were injured and the extent of your injury. Once they have assessed how it is impacting your body, they craft a personalized treatment plan and go over any questions you may have.
What are natural solutions for sports injuries?
A great choice for addressing sports injuries is acupuncture, which promotes blood flow where you need it, circulating oxygen and nutrients to injured areas and speeding up your recovery.
The Zen Attitude Acupuncture team may recommend homeopathic or vitamin injections to promote tissue health and faster recovery. When injected, vitamins or nutrients absorb more quickly and have a greater impact than standard supplements. Your treatment plan may include:
Flare Ease
This shot utilizes lidocaine or procaine to address joint and muscle injuries. The primary benefits of Flare Ease include pain relief and reduced inflammation so your muscles and joints can heal properly.
Rejuvenate
Rejuvenate is a therapeutic injection with a bevy of perks, but most important to sports injuries is its ability to improve muscle control, soothe nerves, and provide antioxidant support.
B12 Booster
This essential vitamin is required for your body to build proteins and convert carbs and lipids to usable energy, which is vital for athletes.
Joint Jazz
Even among non-athletes, joints are susceptible to injury and natural wear-and-tear. Joint Jazz is formulated to fight inflammation, protect your cartilage from damage, and relieve joint pain.
Serenity Now
Sports injuries disrupt your routine, and forced inactivity can take a toll on your state of mind. Serenity Now may soothe stress, depression, anxiety, insomnia, and irritability so you can keep positive and focus on healing.
Body Bliss
The Body Bliss injection is designed to reduce pain and inflammation without steroid injections, offering pain relief right off the bat and healthier tissue over time.
To pursue holistic care for sports injuries, call the nearest Zen Attitude Acupuncture office or book your appointment online today.
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Speeds up healing and reduces pain
Restores strength, mobility, and function
Prevents re-injury and supports performance
Custom rehab plans for every level of athlete
Frequently Asked Questions
How long does recovery usually take?
Recovery time varies depending on the injury type and severity—ranging from a few days to several months with a structured rehab plan.
Can I keep training while recovering?
In many cases, yes—with professional guidance, athletes can often continue modified training that avoids stressing the injured area.
Are treatments personalized for different sports?
Absolutely. Treatment and rehab plans are tailored based on the athlete’s sport, position, goals, and specific biomechanical demands.