Inspire Your Inner Zen.
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For New Patients - Want To Book An Appointment?
Please call or text 206-586-8176 if you have any questions.
Complete the “Book Appointment” form below to schedule an appointment or to verify your insurance coverage for our services
Complete the “Book Appointment” form below to schedule an appointment or to verify your insurance coverage for our services
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F.A.Q.
Do you offer telemedicine appointments?
We offer Telemedicine appointments for Naturopathic and functional medicine at this time through our Seattle location. Most insurances now cover Telemedical appointments. Please contact us via our webform or give us a call to get scheduled.
When should I arrive for my appointment?
Please arrive 10-15 minutes early for your appointment, especially if it’s a new patient appointment. Paperwork must be completed before your appointment starts.
What is your cancellation policy?
Yes, our cancellation policy is 24 hours ahead of your scheduled appointment. You will be charged a fee if you cancel within this time or no show.
Why do I have to fill out an intake?
In order for the provider to bill the exam appointments, the intakes are key in providing us with the information we need. We ask about your health history to get a better idea of what you have been through in the past to get an idea of what you may need in the future.
Why do I need to do an Exam?
In order for your insurance to cover your visits, they require an exam or evaluation about ever 30-90 days. We must bill for this and write up additional notes to show medical necessity.
Can I schedule multiple services in one day?
Depending on what your insurance will cover, you should be able to schedule multiple services in a day.
How do I know what my benefits are?
You can contact your plan provider directly (number found on the back of your card).
How do I know how much I will be paying before my appointment?
We unfortunately cannot always give you an exact amount ahead of time because it depends on two factors:
1. Your treatment and your insurance. Treatment plans are different per patient depending on what you and your provider discuss in your appointment.
2. It depends on if you have copay, if your subject to the deductible, and how much your coinsurance covers.
Who do I contact if I have a billing question?
Please contact us directly for any billing questions. Our clinic contact information is provided above for all of our locations.
*** Dr. Megan is on emergency family leave. Please schedule with Dr. Xavier or Kanani. Thank you for your understanding ***
Please pick a time that accommodates you best. There may be some time slots not shown. If you are experiencing difficulties, feel free to call or text our office at (206) 586-8176. For existing patients, you may also access the portal here.
If you'd like to find out what your benefits are, please call the customer service number on the back of your insurance card to verify your benefits and check whether your plan gives you coverage for our office.
*Please note: We respectfully request at least 24 hour notice for cancellations or rescheduling of appointments. A $75 fee will be incurred for any late cancellation and last minute reschedule. If you need to cancel or reschedule, please contact us.
Meet Our Providers
Dr. Megan Shen, Acupuncturist in Bellevue
*** Dr. Megan is on emergency family leave. Please schedule with Dr. Xavier. Thank you for your understanding ***
Dr. Miao-Keng Shen is a licensed acupuncturist and practitioner of Eastern medicine based in Seattle, Washington. Born and raised in Taiwan, Dr. Shen was immersed in Traditional Chinese Medicine (TCM) from an early age through his father, a practicing Chinese medicine physician. Fluent in Mandarin, she brings both cultural authenticity and clinical expertise to his holistic healthcare practice.
As a child, Dr. Shen personally experienced the healing power of Chinese medicine when her father used herbal formulas to strengthen his digestion and overall health. Over the years, she witnessed countless patients find relief from complex conditions, including a memorable case of chronic mouth tremors that fully resolved after several weeks of Chinese medicine treatment. These experiences inspired her lifelong commitment to integrative and natural healing.
Dr. Shen earned her Bachelor’s degree in Business Administration from Tamkang University before realizing her true calling was in healthcare. She later pursued formal training in Traditional Chinese Medicine in Canada, earning her Doctor of Traditional Chinese Medicine (DTCM) from Tzu Chi International College of Traditional Chinese Medicine in Vancouver in 2021. During her clinical training, she developed a strong focus on acupuncture for pain relief and musculoskeletal conditions, gaining extensive hands-on experience through clinical internships and mentorship at specialized pain management clinics.
Now practicing in Seattle, Dr. Shen is licensed in acupuncture and Eastern medicine and is dedicated to helping patients achieve optimal health through natural, evidence-informed, and holistic care. Her approach blends classical TCM principles with modern clinical insight to treat the root cause of illness—not just symptoms.
Outside of the clinic, Dr. Shen enjoys traveling, camping, and hiking. Connecting with nature helps her recharge and maintain balance, values she encourages in her patients’ healing journeys.
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Dr. Xavier Aponte, Acupuncturist, ND
Zen Attitude Acupuncture in Bellevue, Washington proudly features Xavier G. Aponte, a bilingual acupuncturist and integrative medicine practitioner dedicated to compassionate, personalized care. Born and raised in Puerto Rico, Xavier developed an early appreciation for holistic health, community, and the mind-body-spirit connection—leading him to pursue studies in Naturopathic Medicine, Acupuncture, and Traditional Chinese Medicine (TCM). His work blends Eastern healing traditions with Western medical science for truly integrative care.
After relocating to Washington State, Xavier trained at Bastyr University, completing over 2,000 clinical hours and 3,000+ patient visits. He also volunteered as a medical interpreter for Spanish-speaking patients, reinforcing his belief that effective healing begins with clear communication, trust, and cultural understanding. His first acupuncture treatment at Bastyr sparked a transformative personal experience and inspired a lifelong commitment to restoring balance and resilience through medicine.
At Zen Attitude Acupuncture in Bellevue, Xavier provides individualized, results-driven care for adults seeking natural solutions for both complex and everyday health concerns. His clinical specialties include:
- Pain management and neuropathy
- Anxiety, depression, PTSD, chronic stress, and fatigue
- Digestive disorders and gut health
- Women’s and men’s health
- Adjunctive oncology care
- Stroke recovery and Bell’s palsy support
Xavier integrates a comprehensive range of therapies to tailor each treatment plan, including:
- Acupuncture, electroacupuncture, auricular, and scalp acupuncture
- Chinese herbal medicine and moxibustion
- Craniosacral therapy and trigger point release
- Tui na, gua sha, and cupping
- Western medical assessment to guide safe, effective treatment strategies
Guided by empathy and clinical insight, Xavier helps patients restore healthy flow, function, and balance—believing that health, like running water, is clearest and strongest when moving freely. As a bilingual acupuncturist (English | Español) with Hispanic and Latin American roots, he creates a welcoming, culturally responsive space where every patient feels seen, heard, and supported.
Serving Bellevue, Seattle, Kirkland, Redmond, and the greater Eastside, Xavier welcomes new patients seeking acupuncture, Chinese medicine, and holistic healthcare for whole-person wellness.
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Kanani Kanoa Valentine, Acupuncturist in Bellevue
Kanani is an acupuncturist at Zen Attitude in Bellevue, Washington, with a Master’s degree in Acupuncture and Chinese Medicine from Middle Way Acupuncture Institute in Mount Vernon, Washington. Holistic health has been woven into her life since childhood. Growing up between the Bay Area and Hawaiʻi in an Asian and Pacific Islander household, she witnessed family members use a wide range of alternative therapies and home remedies. Seeing how effective these approaches could be sparked her early interest in integrative medicine.
Her commitment to Chinese Medicine solidified at age 17 during a trip to China. After developing an infection from antibiotics prescribed before her travels, she experienced both Western and holistic medical care while abroad. The seamless integration of the two systems left a lasting impression and inspired her to bring that level of collaboration back home.
Determined to pursue this path, Kanani earned an associate’s degree with a focus in Clinical Psychology from Everett Community College before continuing on to Middle Way to study Chinese Medicine. She has long been an advocate for mental health awareness and support within her communities. Throughout her training, she developed skills to help address conditions such as PTSD, addiction, Bipolar II, and anxiety. She also received mentorship in trigger point therapy, orthopedic-style pain treatments, digestive health, and other specialized modalities.
Outside the clinic, Kanani enjoys spending time with her husband and their three cats. She loves video games, board games, and Dungeons & Dragons. She is part of a Hawaiian Hula dance school, enjoys drawing, and heads to the beach whenever she can to enjoy the ocean and catch a good surf session.
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